The Load

---

Face View of a:

• well balanced 
• athletic 
• load position

Note body position:

• trunk rotated 90 
• hips rotated 15
• back knee flex
• 75% weight on inside of rear leg

Down the Line:

• well balanced 
• athletic 
• load position

Note body position:

• trunk rotated 90 
• hips rotated 15
• back knee flex
• 75% weight on inside of rear leg